by Hannah Eriksen | Oct 5, 2021 | Blog
So you know that diet in pregnancy is important. And you know that most pregnant women don’t have enough of the recommended foods. What exactly are these ‘recommended foods’ in pregnancy? What is a ‘pregnancy diet’ after all? First, let’s simplify...
by Hannah Eriksen | Sep 14, 2021 | Blog
In my last blog post, the importance of nutrition in pregnancy was made clear. Eating well has lifelong benefits; just as a not-so-ideal diet during pregnancy can affect both you and bub long-term. The shocking thing is, most of us aren’t getting it right. A New...
