by Hannah Eriksen | Jun 26, 2023 | Blog
If you’re struggling with fertility issues or just want to increase your chances of conceiving, understanding inflammation and how it can impact egg and sperm health is essential. In this post, we’ll explore what inflammation is, what causes it, and how...
by Hannah Eriksen | May 25, 2022 | Blog
Find out what effect your caffeine intake can have on your baby during pregnancy and breastfeeding. What effect does caffeine have on your baby, earth-side? Could the caffeine in your diet be making your little one unsettled? Let me know if this is a familiar scenario...
by Hannah Eriksen | Apr 28, 2022 | Blog
Before we launch into which prenatal supplements you should be taking, let’s do some soul-searching. Quiz time! Which of these best describes your approach to choosing which prenatal supplements you should take? A. Take whichever ones your...
by Hannah Eriksen | Feb 18, 2022 | Blog
Here’s how you can increase your fertility through food by growing quality eggs. We’re going to cover what egg quality is, how it directly impacts your fertility (and getting your dream family), and what you can do to improve it. Welcome to Part Two of...
by Hannah Eriksen | Feb 10, 2022 | Blog
Your eggs (or oocytes) of course! If you’re currently trying for a baby, thinking about trying for a baby, or anything in between, then grab a cuppa, get cosy, and let’s read on about why these tiny little things have such a lasting impact. We’re...
by Hannah Eriksen | Oct 5, 2021 | Blog
So you know that diet in pregnancy is important. And you know that most pregnant women don’t have enough of the recommended foods. What exactly are these ‘recommended foods’ in pregnancy? What is a ‘pregnancy diet’ after all? First, let’s simplify...
