the free stuff page

 Who loves a good freebie? Snaffle some of these downloads if you please.

GP Checklist

Planning to see your GP to dot your i’s and cross your t’s? Here’s a list of what to get tested for.

Healthy Lunch Formula

Stuck for lunch ideas? Use this step-by-step guide to make the quickest/tastiest/healthiest lunches. In my opinion.

The Breakfast of Champions

This recipe has been passed around to many. See if you like it?

Healthy Snacks for Pregnancy

Coz let’s face it, pregnant women are hungry all. the. time. (Except when throwing it up eek…)

Hannah Eriksen free support session

Time for a chat?

You can book in a freebie discovery call. Where we ‘discover’ if we’re right for each other. We don’t make it awkward, promise.

Simply click the button below and book yo'self a time.

Or send us a message and we'll get right back to you.

Got questions? See if we can read your mind.