Fall in love with your body again
Dreaming of a life beyond The Monthlies?
Whether you face PCOS, endometriosis, or infertility, the right nutrition for YOU makes your life more confident. There’s a future where you and your body are on the same page. We’re serious about reducing the emotional rollercoaster, easing painful flare-ups and stabilising cycles.
At Oh Goodness! Nutrition, get a tailored plan to discover what makes your hormones sing, trading confusion for simplicity.
We’re based on Auckland’s North Shore, but don’t worry — you don’t have to battle traffic or find parking. All our consults are online, so you can show up from anywhere in New Zealand or Australia (comfy pants encouraged)
Signs you need a plan
- Your head is about to explode with all the conflicting nutrition advice online
- Your period is too heavy, too light, too weird, too painful, or not there at all
- You’ve thought “maybe baby” so many times, but each month is another disappointment
- You’re more interested in fixing the problem than ignoring it with the pill or IVF
- You’ve tried cutting gluten, dairy, sugar… but nothing seems to make a lasting difference
- You want a diet that’s proven to work, without triggering restriction or bingeing
- Your tests come back ‘normal,’ but you know something is wrong
- You’ve lived with bloating, pain or fatigue for so long, yet still fighting for an answer
- You want coaching that makes sense, feels doable, and helps you feel like yourself again
Here’s how we get serious with your hormones:
Start Here
First Date | 60 mins, $220
This is your time. Your challenges and your goals are our focus. After working through your story you’ll be handed a bespoke supplement protocol to start, with a clear picture of what we’ll do to bring things back into line.
Then, Pick One:
Second Base | 30 mins, $160
This is a juicy session. Together, we’ll craft a personalised meal plan, so you know exactly what to eat. The beginning tools to nourish your body and see things start to change. Plus, I’ll review one email from you to make sure you’re on track.
All the Way | 6x 30 mins, $600
Where the love lands. With unlimited email support, six heavily discounted follow-up sessions, and a comprehensive approach to your health, we’ll adapt the plan as your body responds. From exercise, FODMAPs, stress and cycle-tracking, we’ll address everything that’s keeping you from feeling like yourself. This is for those who want lasting change and the support to get there.
Are we coming on too strong and you’re not ready for that kind of commitment?
The Quick-Fix Call | 20 mins, $49
This is your shortcut to an expert-approved supplement plan that actually does it’s job— no matter what your bestie swears by.
✔️ Evidence-based
✔️ Tailored to you
✔️ Designed to save you
money, time, and brain space
Client Love
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Down to earth, actionable and sustainable nutrition advice and recommendations. Real food for real people based on real research. Would recommend an appointment with Hannah Wilson at Oh Goodness to anyone looking to improve their grocery shop habits, relationship with food or energy levels.
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Hannah is a fantastic dietitian! She’s kind and caring and her advice is very practical. For those who are in need of support to have a baby, I’d highly recommend her!
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I would strongly recommend seeing Hannah if you are thinking of having a baby, or struggling to get pregnant. Her advice is tailored to you which is exactly what you need. Plus she’s so knowledgeable and caring that she makes the whole process so much easier.
Time for a chat?
You can book in a freebie discovery call. Where we ‘discover’ if we’re right for each other. We don’t make it awkward, promise.
Simply click the button below and book yo'self a time.
Or send us a message and we'll get right back to you.
Got questions? See if we can read your mind.