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Hooray: Reverse Insulin Resistance Through Food

by Hannah Eriksen | Jul 3, 2023 | Podcast

Meet Sammi: She’s Thinking of Having a Baby

Meet Sammi: She’s Thinking of Having a Baby

by Hannah Eriksen | Dec 7, 2021 | Podcast

What are the right foods for me to be eating in pregnancy?

What are the right foods for me to be eating in pregnancy?

by Hannah Eriksen | Oct 5, 2021 | Blog

So you know that diet in pregnancy is important. And you know that most pregnant women don’t have enough of the recommended foods. What exactly are these ‘recommended foods’ in pregnancy? What is a ‘pregnancy diet’ after all? First, let’s simplify...

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Hey, I’m Hannah – also called Mum, Babe and Sis. 

I use my nutrition powers for good – helping women get their dream families and giving the next generation a chance to live with less chronic disease.

If you want want a piece of this goodness, you can sign up to my non-spammy, sometimes irregular, brief-as newsletter, below.

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